The 12U Female Super League program offers a dedicated path for young athletes to hone their skills through high-intensity training, strategic drills, and competitive gameplay. Our focus is on fundamental development, teamwork, and building a strong foundation for future success.
Key Focus Areas
Intensive On-Ice Training Sessions
Puck Handling, Skating, & Game Strategy
Local & Regional Tournaments
Teamwork & Leadership Foundations
The 12U Experience
The 12U experience is designed to bridge the gap between early youth programs and elite, highly competitive tournament environments. We focus heavily on maximizing player touchpoints with the puck, active situational learning, and solid physical fundamentals to foster a long-term passion for the sport.
Explosive edge-work, power skating, and early-stage spatial awareness.
Puck protection strategies, deceptive handling, and shooting mechanics.
Introduction to core positioning, support play, and defensive lane tracking.
Building positive team chemistry, positive character habits, and self-belief.
Meet the Coaches
Aaron Spotts
Head Coach, Female Super League
Aaron Spotts is a dedicated hockey coach with a strong playing background, including two years of professional hockey, an impressive NCAA career, and experience in the competitive BCHL. This extensive playing experience gives him a deep understanding of the game at high levels. From 2015 to 2021, Aaron served as head coach for the Kerry Park Islanders and Westshore Wolves, earning the VIJHL Coach of the Year award in 2019. He also contributed as an assistant coach with the St. Scholastica women’s hockey program, where he helped improve team performance and athlete development.
Aaron’s coaching philosophy focuses on player growth both on and off the ice. By combining his hockey expertise with a supportive and positive approach, he helps young athletes build confidence, refine their skills, and achieve their full potential. His leadership and mentorship have made him a trusted figure in the sport, helping players succeed in both hockey and life.
Katie Ferguson
Assistant Coach, Female Super League
Katie is a passionate and dedicated coach, bringing her experience and knowledge of the game to help players grow. A former dual-sport NCAA athlete, she played hockey at Oswego State University in New York. Her collegiate career gave her a deep understanding of high-level competition and the dedication required to succeed. Having grown up on the Island, traveling extensively and leaving home early for her sport, she understands the commitment athletes and their families make and is there to provide support both on and off the ice. As a coach, Katie focuses on developing players’ skills, hockey IQ, and confidence while fostering a love for the game and a positive team environment. Known for her thoughtful, player-first approach, she is committed to helping athletes reach their potential and build the character and mindset that extend beyond the rink.
Aaron Spotts
Aaron Spotts brings a wealth of experience from his professional and NCAA hockey career. His coaching philosophy is built on player growth, both on and off the ice, combining technical expertise with a positive, supportive approach to help young athletes build confidence and achieve their full potential.
PLAYER ROSTER
Brooke Selzler
Taylor Arthurs
Faith Lister
Coco Spotts
Charlotte Cooper
London Speed
Allieya Jackson-Puff
Nadine Morris
Cameron Mackie
Claire Liu
Ashlyn Schott
Keira McCotter
Scout Khoo
Scarlett Ellison
Eden Halstead
Aulie Rivers
Are You Ready to Elevate Your Game to the Next Level?
Join the 12U Female Super League program and train alongside elite-level coaches dedicated to your success on and off the ice.
Cowichan Valley Ravens - Dedicated to fostering the growth of female hockey on Vancouver Island, BC through skill development, teamwork, and opportunity.
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